Introducing a life coaching collective.
Get accessible and personalized coaching support anywhere in Australia .
Remote options available
In our busy modern lives, we don’t always have time to visit an office, or we feel uncomfortable and anxious going into a therapy room – so we’ve got you covered with telecoaching.
Save time and be comfortable in your own environment.
Our approach
We are a team committed to ADHD support and research, specifically for women.
We continuously research and educate women on ADHD as well as provide support, mentoring and therapy for women who are in any phase of their ADHD journey.
Working remotely supports you to be in a comfortable space, clear of any distractions or unnecessary anxiety.
Our services
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Therapy
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Coaching
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Information & self-paced online programs
Meet our team
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Amanda Killen, Lead Therapeutic Coach
Amanda Killen has over 10 years’ experience therapeutically supporting children, young adults and their caregivers, who have experienced adverse childhood experiences and trauma.
Formally diagnosed with ADHD at 41 years old, Amanda draws not only on her professional experience, but also her own lived experience as a neuro-diverse, ADHD women.
Through these experiences, she has learnt about and developed unique thinking and coping strategies for her own ADHD. She understands that the ADHD impacts every individual in different ways and the one-size-fits-all approach is not good enough for us.
Amanda is available to discuss your own individual needs and support you through your journey to understanding and greatness.
“Amanda helped me to better understand my individual ADHD. She not only supported me to develop effective strategies to manage my daily tasks and relationships, but helped to point out and celebrate the positive aspects of what makes me, me.”
— LISA H., 4Me CLIENT
