Find a coach who meets your needs.
Connecting you with us
1
What are you looking for?
You’ll be asked a few questions to help us tailor our suggestions.
2
Schedule a 20 min free initial consult.
We aim to get to know you and share what we can do to support your needs and preferences.
3
Pick your package.
We have a range of packages so you can pick the right fit for you.
"It’s a scary thing trying to get help, but 4Me took a lot of that anxiety and fear out of the equation. They took the time to speak with me about what my needs were and I was able to get personalized recommendations on which package would best fit my needs."
— FRANCIS L., 4Me CLIENT
FAQs
Do I have to be diagnosed with ADHD to receive your support?
Absolutely not! Self-diagnosis is also valid, especially when the current diagnosis process is so expensive and time consuming. We can also help you to navigate the formal diagnosis process if this is something you need support with. If not, that’s OK too. We are here for you, wherever you are in your ADHD journey and wherever you want to go.
Do I have to commit to a 3 or 6-month program?
The best results are reached by committing to and engaging in regular session over a period of time. While this is the case, we also have flexible packages available to help meet your own individual needs and budgets. Schedule in a free no obligation consult to discuss your own needs and how we can help.